I want you to be strong, resilient, and more in tune with your body.
It is important for me to have a clear understanding of your preferences, likes, dislikes, and lifestyle so that I can provide you with the best possible assistance in becoming a better, fitter version of yourself.
I believe that functional fitness training matters. Your body has many components that should work together like a well oiled machine.
It's key for us to work together to tailor your fitness program to your unique needs. As each individual is unique, I believe in customising my fitness programs to ensure that it suits you perfectly.
If you prefer attending classes, the following are available:
Tuesdays, Thursdays and Fridays at 9:30 am - Indoor cycling with Ella at Bulmershe leisure centre.
Wednesdays at 07:00 - TRX classes with Ella at Bulmershe leisure centre.
Sign up to get your knowledge fix on the things that Ella does.